The Blue Zone

100 Years of Living Well

We are proud at The Vineyards to have our very own Blue Zone—with many residents living well for a 100 years or more. Being a centenarian in these areas means not only reaching the age of 100, but often doing so while maintaining good health and vitality. Our residents, like the people in Blue Zones throughout the world, share common lifestyle traits, including a plant-based diet, regular natural movement, strong social and family connections, having a sense of purpose, and belonging to faith-based communities. These factors contribute to their longevity, showing that lifestyle and environment play a far greater role than genetics alone in living a long, healthy life.