The Vineyard Stories
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The Vineyards Courtyard Fountain Story
Armenians have had a special attitude toward water as they honor it as a gift of nature. It is also an agrarian symbol of abundant harvest and the very roots of what was once a bountiful Muscat Grove on this land. We honor the grapes and grapevines and grape leaves as a symbol of Armenian…
Heart Healthy Foods Shopping List
Shop Smart & Stay Healthy When it comes to your heart, what you eat matters. Follow these tips for heart-healthy eating: Take this list with you the next time you go food shopping. Vegetables and Fruits Eat a variety of vegetables and fruits. Buy vegetables and fruits that are fresh,…
10 Helpful Tips when Looking for Alzheimer’s at Home
What do you do when you suspect Alzheimer’s? Friends and family members can use this helpful tip sheet to start evaluating whether Alzheimer’s might be affecting a friend or loved one. If you or someone you care about is experiencing any of the 10 Warning Signs of Alzheimer’s disease, please…
Have Fun on Family Fitness Day June 8th
Saturday, June 8th Get Out and Do Something Fun! It’s Family Fitness Day – grab some family, some friends or your next door neighbor and go have some fun! Walk, bike, picnic in our park or get some extra activity in your daily routine to help you live well and…
Spotlight on Men’s Health
Men’s Health is Different Than Women’s. Check out this wonderful infographic below that explains how and what can be done to help prevent serious health issues as men age.
Check This Out Guys – Then Get Checked Out!
June is National Men’s Health Month. As men age, certain checkups should become more routine to help prevent serious health issues! Here’s a great checkup chart to help explain how often simple doctors visits should be scheduled for common medical tests and procedures.
Communicating with Those who are Affected by Aphasia
Communication Strategies: Some Dos and Don’ts The impact of aphasia on relationships may be profound, or only slight. No two people with aphasia are alike with respect to severity, former speech and language skills, or personality. But in all cases it is essential for the person to communicate as successfully…
Say YES! to Sunscreen
These infographics gives important information on how to protect against skin cancer, including detailing the difference between physical sunscreen and chemical sunscreen.
Stay Safe While You Travel
Before you board a plane, train, cruise, or get in your car for a vacation, be sure to check out these expert tips and recommendations from the American Geriatrics Society’s Health in Aging Foundation. Whether you are traveling overseas or just a short distance from home, it is important to plan ahead for…
The Best Foods for Arthritis
Five Must-Have Foods for Your Arthritis Diet A diet that is full of fruits, vegetables and lean proteins can help you feel your best and stay healthy. And, if you have arthritis, adding fatty fish, nuts and healthy oils such as extra-virgin olive oil, may be especially beneficial. Eat Like…
Safe Sun Helpful Tips
Do you use sun protection? Here is why you should. View the infographic below.
How to Ask your Doctor about Balance Problems
As we age, balance and stability can become a problem, even for those in the best of shape. Here’s a list of helpful questions you can ask your doctor to help diagnose potential health risks for Dizziness and Balance concerns. Questions about Dizziness Dizziness describes a variety of unpleasant sensations…
Protect Your Health
Staying Healthy Matters – And It’s Never Too Late to Start! Staying active as you get older is one of the best things you can do for your health. Keep in mind that if you haven’t been active in the past, it’s not too late to start! You may need…